Background Circle Background Circle

2021 HOW I LOST 80+ LBS!! // My weight loss journey from a size 18 to 8 + TIPS

2021 HOW I LOST 80+ LBS!! // My weight loss journey from a size 18 to 8 + TIPS



Hi everyone! In this video I detail my weight loss journey up until now and open up about how I stay motivated. I’m sorry this video took so long to come, but …

source

You Might Also Like!
Expert Tips for Teachers When Schools Reopen
Expert Tips for Teachers When Schools Reopen

AP News: “Biden vows to reopen most schools after 1st 100 days on job.” CDC: “Operational Strategy for K-12 Schools ENGAGE+

‘What should I eat?!’ How to choose the best vegetarian and plant-based foods for your body. [Infographic]
‘What should I eat?!’ How to choose the best vegetarian and plant-based foods for your body. [Infographic]

“What can I actually eat on a plant-based or vegetarian diet?” It’s natural to wonder about your options. Carrots and ENGAGE+

The Paleo diet: Your complete how-to guide.
The Paleo diet: Your complete how-to guide.

The Basics | Research | Pros | Cons | How to Coach It | Food List First popularized in the ENGAGE+

Best diet quiz: Is that diet REALLY working for you?
Best diet quiz: Is that diet REALLY working for you?

Is your current way of eating working for you? And how do you know? Let’s say you’re following a Paleo ENGAGE+

How an Amusement Park Ride Spurred Bri’s 150-Pound Weight Loss
How an Amusement Park Ride Spurred Bri’s 150-Pound Weight Loss

At 305 pounds, Bri was kicked off a rollercoaster in front of her classmates. From that day forward, she dedicated ENGAGE+

EASY 10 Minute Dinner Recipes | Healthy Dinner Ideas
EASY 10 Minute Dinner Recipes | Healthy Dinner Ideas

Today I'm sharing 4 super easy and healthy 10-minute dinner recipes that you can make Monday-Friday night in a pinch! ENGAGE+

EASY HEALTHY SNACK IDEAS!
EASY HEALTHY SNACK IDEAS!

*This Video is NOT Sponsored. All opinions are my own. ---------------------------------------------------------------------------------- ☆ My Links: BLOG: http://liezljayne.com/ ... source

Medical News Network Offers Media Current Health News
Medical News Network Offers Media Current Health News

The Medical News Network is a resource for reporters wanting access to the most current medical breakthroughs, compelling patient stories ENGAGE+