Snacking is everybody’s best friend.

It acts as a great ‘pick-me-up’ on a mundane day, satiates our nagging cravings and keeps us fuelled enough to run about our day and be the busy humans that we are.

But what do we do when this friendship goes sour and our beloved snack hour turns on us making us sluggish and maybe a little more……. heavyset… than we remember, GASP!

We replace them with better friends who mean well thats what!
So here are 3 smart snacks (better friends) to replace the old frenemies with!

Happy chomping!

Love and marvellous munchies,
Faarah D. (Nutrition and Wellness Editor, Glamrs)

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