Bloating, digestion, anxiety + fat loss: THE SCIENCE OF YOUR GUT
Some of my favourite papers/articles/sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5433529/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3264926/ …
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Do all kids spy? Just me? When I was a child, I spent hours snooping in my parents’ nightstands, Granny’s ENGAGE+
When Jacob’s wife was diagnosed with terminal cancer, he knew his health needed to take first priority for the sake ENGAGE+
Definition | How Probiotics Help | When to Take | How Long Do They Take to Work? | Signs Probiotics Are ENGAGE+
The Basics | Research | Pros | Cons | How to Coach It | Food List First popularized in the ENGAGE+
Types of Diets | Benefits | Risks | Coaching Tips | What to Eat | Diet quiz Pop quiz: Which ENGAGE+
Is your current way of eating working for you? And how do you know? Let’s say you’re following a Paleo ENGAGE+
Learn the ins and outs of the app in the MyFitnessPal 101 tutorial series. In this video, a step-by-step guide ENGAGE+
Basics | IgG Tests | Free Tests | Accuracy | Downsides of IgG Tests | Meal Planning Do expensive food sensitivity tests ENGAGE+