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Brain Exercises: Can They Help Older Adults?

Brain Exercises: Can They Help Older Adults?

SOURCES:

Susanne Jaeggi, PhD, associate professor of education, University of California, Irvine.

Benjamin Katz, PhD, assistant professor of human development, Virginia Tech, Blacksburg, VA.

ClinicalTrials.gov: “ACTIVE: Advanced Cognitive Training for Independent and Vital Elderly (ACTIVE).”


JAMA: “Effects of Cognitive Training Interventions With Older Adults: A Randomized Controlled Trial.”


Journal of the American Geriatrics Society: “Ten-Year Effects of the ACTIVE Cognitive Training Trial on Cognition and Everyday Functioning in Older Adults.”

University of California Riverside Brain Games Center: “Train My Memory.”

Western University: “What is Working Memory?”


Proceedings of the National Academy of Sciences: “Improving fluid intelligence with training on working memory.”

University of Michigan: “A brain training exercise that really does work.”

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