Mediterranean Diet for Psoriasis: What You Can Eat

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SOURCES:

American Heart Association: “What Is the Mediterranean Diet?” “Pumpkin Seeds Pack a Healthy Punch.” 

Harvard T.H. Chan School of Public Health: “Diet Review: Mediterranean Diet.”


JAMA Dermatology: “Dietary Profile and Severity of Psoriasis: Results From the NutriNet-Santé Cohort.” 

Joel M. Gelfand, MD, vice chair of clinical research and medical director, Dermatology Clinical Studies Unit; director, Psoriasis and Phototherapy Treatment Center; Penn Medicine, Philadelphia, PA.  

Nutrients: “Obesity and the Mediterranean Diet: A Review of Evidence of the Role and Sustainability of the Mediterranean Diet.”

Carla Salcedo, RDN, CDE, clinical dietitian, UC San Diego Health, San Diego, CA. 


Pathogens: “Gut Microbiome in Psoriasis: An Updated Review.” 


International Journal of Molecular Sciences: “Nutrition and Psoriasis.” 

National Psoriasis Foundation: “About Psoriasis,” “Dietary Modifications.” 
 

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