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Power Yoga Break  |  Yoga For Weight Loss  |  Yoga With Adriene

Power Yoga Break | Yoga For Weight Loss | Yoga With Adriene



Yoga For Weight Loss in under 20 minutes! This Power Yoga Break builds strength in the core, glutes, arms, and legs.

Per your request, a stress-free power yoga in 20 minutes that is centered around the breath and mindful movement. Practice regularly to tone muscles and improve posture with integrity. Let me know how it goes down below!

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????????♂️????♀️Become a FWFG YOGA member! ????????♂️????????♀️
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Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days!

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More at www.yogawithadriene.com
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Music by Shakey Graves:
https://www.shakeygraves.com

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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