20 – Medlancr.com

2021 HOW I LOST 80+ LBS!! // My weight loss journey from a size 18 to 8 + TIPS

Hi everyone! In this video I detail my weight loss journey up until now and open up about how I stay motivated. I’m sorry this video took so long to come, but … source You Might Also Like! Expert Tips for Teachers When Schools Reopen AP News: “Biden vows to reopen most schools after 1st […]

20 MIN HOME HIIT WORKOUT // No equipment, no noise, no impact

A no equipment, no noise, no impact 20 minute fat burning HIIT workout you can do anywhere and follow easily! My new HOME. programme with 50 unique … source You Might Also Like! Saturated fat: Is it good or bad for you? Saturated fat can create quite the dietary dilemma. For most of your life, […]