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30 Minute HIP HOP HIIT | High Intensity Interval Training | Cardio Blast Fun

30 Minute HIP HOP HIIT | High Intensity Interval Training | Cardio Blast Fun

30 minute Hip Hop HIIT workout that is so fun you’ll forget you’re working out? Yes, please! ⚡️ GET 2-WEEKS FREE OF OUR ONLINE CLASSES! Love our YouTube videos? Then you’ll love our daily livestreams and on-demand library of full workouts on our app (available on Amazon, ROKU, Apple TV, iOS mobile, Android TV, and […]

10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)

10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)

Get ready to feel the burn with this 10 minute NO REPEAT arms workout! We are toning the upper body (chest, arms, back, shoulders)! All you need is a pair of dumbbells or water bottles! #HomeWorkout #Fitness #TonedArms ???????? DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ […]

The ULTIMATE Fat Loss Treadmill Exercise // Extreme Treadmill Fat Loss // DEADMILLS

The ULTIMATE Fat Loss Treadmill Exercise // Extreme Treadmill Fat Loss // DEADMILLS

The ULTIMATE Fat Loss Treadmill Exercise // Extreme Treadmill Fat Loss // DEADMILLS ___ ⏬Enjoyed The Free Content & Want To Support The Channel?⏬ Your Gratitude Is Deeply Appreciated???? ????https://bit.ly/TheLoveJar???? ???????????????????????? ???????????? ???????? ???????????????????????????????? ???????????????????????????????? http://bit.ly/FranksCoaching ► ???????????? ????????????????????????????????????? ???? ???????????????????????? & ???????????????????????????? ???????? ???????? ???????????????????????????????????? http://bit.ly/FranksInstagram ????S T R A V A???? http://bit.ly/FollowMyCardioWorkouts ► […]

30-Minute Hard CORE Hip-Hop HIIT Workout

30-Minute Hard CORE Hip-Hop HIIT Workout

Get ready to torch calories with this hard CORE hip-hop grooves HIIT workout! You’ll challenge your muscles and get seriously sweaty, but Dance FitSugar host Deja Riley is including CORE Hydration water breaks so you can replenish and get ready to take on the next set of moves! During this workout, you’ll need to dig […]

30-Minute No-Equipment Cardio Kickboxing Workout

30-Minute No-Equipment Cardio Kickboxing Workout

Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It by Eliza. This high-intensity workout combines dance, fitness, and (of course) kickboxing. No equipment is needed, and all levels are welcome. You ready to kick it? For more from Kick It by Eliza, visit: https://www.instagram.com/kickitbyeliza http://www.kickitbyeliza.com/ On Anna: Glyder bra, […]

5 MIN CALF WORKOUT (Dancer Calves Challenge) – No Equipment

5 MIN CALF WORKOUT (Dancer Calves Challenge) – No Equipment

Follow along with this 5 minute Ballerina/Dancer calf workout challenge! Designed to tone and sculpt your calves… get ready to feel the burn! #Fitness #HomeWorkout #MadFit ???????? DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 […]

Zumba with Ashtynn- “Waka Waka” (It’s Time for Africa)

Zumba with Ashtynn- “Waka Waka” (It’s Time for Africa)

Did you see the baby? Comment below! Subscribe to my channel for more fun dance videos! WATCH NEXT: *Class Favorites Playlist Instagram: ashtynn.fit https://www.instagram.com/ashtynn.fit/ Facebook: Fit 2 Dance with Ashtynn https://www.facebook.com/ashtynnallen Email: passionforzumba@gmail.com source

15 minute Walk Dance Cardio for Fat Loss | Seniors and Beginner Exercisers

15 minute Walk Dance Cardio for Fat Loss | Seniors and Beginner Exercisers

This 15-minute indoor walking and dancing workout will help improve your cardiovascular health by getting your heart rate up, burn calories to help with fat loss, and increase strength with exercises that work your legs, glutes, core and upper body. The fun and easy exercises and dance moves are perfect for seniors and beginner exercisers. […]

10-Minute Arm-Dancing Workout With Amanda Kloots

10-Minute Arm-Dancing Workout With Amanda Kloots

Move your arms to the beat of the music with this upper-body toning workout from NYT bestselling author and fitness trainer Amanda Kloots. During this 10-minute session, you’ll work every muscle of your arms, but there is also a full-body track to get your heart rate up. For an extra challenge, you can add a […]

Morning Routine to Burn Belly Fat | 22 MIN Beginner Friendly Standing Workout | Zumba Class

Morning Routine to Burn Belly Fat | 22 MIN Beginner Friendly Standing Workout | Zumba Class

Morning Routine to Burn Belly Fat | 22 MIN Beginner Friendly Standing Workout | Zumba Class ღ Like, Share and Subscribe: ???? ???????????????????????????????????? : http://bit.ly/2kAsbdr ???? ???????????????? Fanpage Facebook : https://www.facebook.com/mirapham.inc ???? If any producer or label has an issue with any of the uploads please get in contact. Thank You! ✉ zumbaclass.fitness@gmail.com © Copyright […]