FAT BLASTING CARDIO WORKOUT (TREADMILL & HIIT)

Two fat burning workouts: Download my health & fitness app ‘OWNU’ and start your 7-day free trial today! https://ownuapp.com/join/ PICK ONE OF FOLLOWING WORKOUTS: Treadmill workout: (25min total) – 5min incline walk (NO HANDS) – Split 1: 30/30 sprints (30s on 30s off) 10rounds (10min) – 5min incline walk (NO HANDS) – Split 2: 20/10 […]

Spartan 300 Abs Home Workout Amanda Nunes | Day 13/20 Spartan Women Workout Series

Male or female, ripped abs are what everyone is after. The crowning jewels of your intense training and superb physical shape. And this muscle group is always … source

Fat Burning Cardio Workout – 37 Minute Fitness Blender Cardio Workout at Home

Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were … source