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Healthy Asian Meal Plan to Lose Weight (Breakfast, Lunch, Dinner)

Healthy Asian Meal Plan to Lose Weight (Breakfast, Lunch, Dinner)

The basic principle in Asian diet is to consume simple whole grains, with cooked vegetables and a little bit of everything else. Too much or too little of any one thing is not good. Asian diet is mostly gluten and dairy free. The emphasize is to use natural real ingredients to cook. I’ll be sharing […]

CHICKEN STIR FRY | easy, healthy 30-minute dinner recipe!

A good chicken stir fry ticks all the boxes for the ideal weeknight dinner! It delivers in flavor, simplicity, and a healthy balance of protein and veggies. One of the best chicken recipes, I’d say! It’s also super quick and easy to make! Just grab a large pan and watch how juicy chicken, loads of […]