Hereby, I’m discussing the steps on how to begin intermittent fasting/Time restricted feeding period. we have seen significant result with this technic in most of my patients clinically. It is an easy method to follow and if you follow these 5 steps, your weight loss is guaranteed. — Dr. Palaniappan Manickam MD, MPH Internal Medicine […]
Should you eat BREAKFAST? If so, what is the right time to eat? How much should you eat? Discussing the recommendation based on the circadian rhythm of hormones. It is always better to skip dinner than skipping breakfast. — Dr. Palaniappan Manickam MD, MPH Internal Medicine | Gastroenterology | Epidemiologist — For Tamil videos, please […]
A book of short word search puzzles based on popular terms commonly used during the Covid-19 Pandemic. This book is dedicated to all the individuals lost during that time. May they forever be in our hearts. Have fun solving the puzzles. Each puzzle has an answer page in the back […]
Discover the most essential and comprehensive information about the coronavirus (COVID-19) pandemic, how to ward off infection, and safeguard your mental and physical health during isolation—from the award-winning science journalist and #1 New York Times bestselling author of The Fast 800 and The FastDiet. Dr. Michael Mosley has experienced the […]
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Product Details: High-Quality Embroidered Patch I Got my COVID 19 Vaccine Patch Classic Iron-On Backing with Adhesive Premium Twill and Gabardine Fabric Reinforced Viscose and Polyester Thread Heat Press or Sew-On Design Machine Washable Once Applied Dimensions: 3.5 inches (8.8 cm) Custom Options Available Get this embroidered jacket, bag, or […]
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Andrew Marr has opened his show today by listing all the resignations from Boris Johnson’s government. #AndrewMarr #BorisJohnson #LBC LBC is the home of live debate around news and current affairs. We let you join the conversation and hold politicians to account. Subscribe for more: https://l-bc.co/subscribe Watch more here: The latest coronavirus videos: https://l-bc.co/Covid19Latest The […]
#mentalhealth #embraceyourself #gaurgopaldas Have any of you ever felt upset because someone said something unpleasant or did something wrong to you? Have any of you felt helpless, frustrated and even angry in your dealings with someone? Has your mind ever become disturbed because of someone’s inappropriate behavior? And no matter what, people don’t even change. […]
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