Yoga For Weight Loss | Yoga For Beginners | Weightloss Yoga | Yoga At Home | Cult Fit | Curefit
This Yoga Video from Cult Fit for Weightloss is the perfect workout for you to start your day. Say yes to healthy living with Cult Fit! 00:00 Intro 00:50 centering Warm up 06:54 Chakki Chalanasana 08:22 Spinal Twist 09:41 Plant- Ashtanga / Namaskar- Bhujangasan 11:24 Ashtanga Surya Namaskar – A Asana 16:34 Adhomukha-Malasana 18:47 Padangushtasana- […]