‘It all could have all ended for me that day'

Sean O’Hare regularly hikes for miles in Northern Ireland’s Mourne Mountains. It’s been a rapid period of recovery for the 45-year-old from Warrenpoint. Ten months ago he was rushed to Craigavon Area Hospital after suffering a debilitating double stroke. The school teacher had always been active, running a number of marathons, as well as playing… Continue reading ‘It all could have all ended for me that day'

Get Your '5 a Day' Fruits & Veggies to Live Longer

By Robert Preidt HealthDay Reporter MONDAY, March 1, 2021 (HealthDay News) — Five servings. That is all the fruits and vegetables you need to eat every day to live longer, new research suggests. Scientists analyzed data from more than 2 million people in the United States and dozens of other countries and found that… Continue reading Get Your '5 a Day' Fruits & Veggies to Live Longer