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Healthy & Easy Meal Prep on a Budget **under $30 total**

Healthy & Easy Meal Prep on a Budget **under $30 total**

HEALTHY & EASY MEAL PREP ON A BUDGET **UNDER $30 TOTAL** | The best way to meal prep for 1 week. Complete guide on how to meal prep to lose weight and gain muscle on a budget. ▶ Complete Body Transformation Program: https://getstarted.aseelsoueid.com/ ▶ MyProtein Impact Whey Protein Powder: https://tidd.ly/2Le8QMm (Use Discount Code: ASEELVIP At […]

HEALTHY EATING ON A BUDGET | 10 grocery shopping tips to save money

HEALTHY EATING ON A BUDGET | 10 grocery shopping tips to save money

Learn to eat healthy on a budget! Here are my 10 best tips for making healthy eating more affordable. Grocery shopping doesn’t have to break the bank. You can eat healthy food that’s affordable (and almost cheap). The key is to hone in on strategic budget-friendly picks, make sure your stocked with the right kitchen […]

HONEY GARLIC SHRIMP | easy 20-minute dinner recipe

HONEY GARLIC SHRIMP | easy 20-minute dinner recipe

Honey garlic shrimp is undoubtedly a dinner favorite! Juicy shrimp are coated in a savory-sweet n’ garlicky glaze. And the best part? It’s done in about 20 minutes! Trust me when I say this honey garlic shrimp hits all the right spots for a top tier shrimp recipe. It’s cooked in the best savory-sweet glaze, […]

CHICKEN & RICE | easy & healthy one-pan recipe

CHICKEN & RICE | easy & healthy one-pan recipe

Chicken and rice is an easy, healthy, one pan recipe that shines with bright Mediterranean flavors. Juicy chicken thighs are soaked in a citrusy, lemon dijon marinade then baked with fluffy rice. One pan dinners are they the best. They make dinner a breeze, yet they’re satisfying enough to eat as leftovers. Though count yourself […]

CABBAGE SOUP | super easy, vegetarian soup for a healthy diet

CABBAGE SOUP | super easy, vegetarian soup for a healthy diet

Cabbage soup is about as healthy as they come! All you need to do is simmer a bunch of sliced cabbage with mirepoix vegetables, diced tomatoes, vegetable broth, and herbs for an easy and delicious, low calorie meal. Because cabbage is low in calories, the “cabbage soup diet” has been known to help shed a […]

MEAL PREP for FALL | healthy recipes + PDF guide

MEAL PREP for FALL | healthy recipes + PDF guide

New meal prep recipes for fall! With 11 ingredients create a variety of healthy recipes and hearty meals with seasonal produce, including warm breakfasts, healthy snacks and nourishing dinners. This is the last seasonal meal prep video in a series (plus a meal prep containers video). So make sure to go back and watch the […]

TURMERIC CHICKEN AND RICE CASSEROLE | easy & healthy dinner recipe

A chicken and rice casserole with a healthy, turmeric twist! It’s just what you need for an all-in-one easy dinner that’s got a ton of comforting flavors. A win all around! It’s the perfect weeknight dinner idea that nestles whole chicken breasts into the most vibrant golden rice that’s infused with warm and earthy flavors […]

MEAL PREP for WINTER | healthy recipes + PDF guide

Meal prep for winter – it’s finally here! With 10 ingredients create a variety of healthy recipes and hearty meals including warm salads, spicy breakfasts, filling dinners and tasty snacks. This is the 4th seasonal meal prep video in a series (plus a meal prep containers video). So make sure to go back and watch […]

CHICKEN STIR FRY | easy, healthy 30-minute dinner recipe!

A good chicken stir fry ticks all the boxes for the ideal weeknight dinner! It delivers in flavor, simplicity, and a healthy balance of protein and veggies. One of the best chicken recipes, I’d say! It’s also super quick and easy to make! Just grab a large pan and watch how juicy chicken, loads of […]