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All over the internet, you’ll find magical-sounding solutions for anxiety, depression, brain fog, and fatigue. Eat this ancient mushroom! Wear this crystal! Hang upside down! If only feeling better were that simple. Focusing on just one food or supplement is kind of like wearing a raincoat that only covers your left shoulder. It’s just not… Continue reading Nutrition and mental health: What (and how) to eat
Price: (as of – Details) “Kitchens of India is so much more than just a delicious meal. It entices your taste buds on a mystical voyage through the legacy of authentic Indian gourmet cuisine. Kitchens of India products encompass ancient recipes of India safeguarded and passed down from generation to generation by royal cooks of… Continue reading Kitchens of India Heat and Eat Palak Paneer, 10oz, Pack of 6
“The goal to successful weight loss is to preserve as much muscle as possible and at the same time lose as much body fat as possible.” Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had… Continue reading How To Stay Fit & Active? Podcast #5 | Diet & Nutrition Tips | Hindi
♥ Do you find yourself munching mindlessly on your desk? Make these Healthy Desk Snacks and bring them to school or work! ♥ Try them out, let me know your favourite in the comments below. Snap & Share with me! Tag me @JoannaSohOfficial #JSohRecipes ♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in… Continue reading 10 Healthy Desk Snacks for School or Work | Joanna Soh | Under 200Cals!
Price: (as of – Details) Package Dimensions : 7.28 x 6.89 x 2.91 inches; 2.07 Pounds UPC : 858034006754 Manufacturer : Maya Kaimal ASIN : B0992ZDXWS WHAT IS DAL? Dal is the Indian word for a dish made from dried legumes, beans, peas or lentils, gently seasoned… Continue reading MAYA KAIMAL Organic Indian Foods | Red Lentil Everyday Dal | 10oz (PACK of 3) | Microwaveable, Ready to Eat, Fully Cooked with Butternut Squash and Coconut | Vegan, Ready to Eat
Price: (as of – Details) Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Product Dimensions : 7.32 x 7.09 x 5.71 inches; 4.19 Pounds Manufacturer : VANA ASIN : B099GJ7L92 VEGAN… Continue reading Vana Life’s Foods Plant based Ready Meal – Green Chickpea Superfood Bowl Heat and Eat Microwaved Cooked Bowl | Product of the USA (Coconut & Lime, 6-Pack)
Melatonin, the hormone that promotes sleep and which rises in the evening, comes from a dietary amino acid called tryptophan. “So, if the hormone that regulates your sleep is produced entirely from an amino acid that must be consumed in the diet, then it makes sense that diet would be important in regulating sleep,” she… Continue reading The surprising links between what you eat and how well you sleep
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