my 60 pound weight loss story + how ive kept it off 7 YEARS later!! (tips + update)

wow i can’t believe it’s been 7 years since i’ve lost 60 pounds!! i thought to “celebrate” i would sit down and give an updated storytime video on how i lost the … source

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Faster Time Trials, Fixed Gear Bikes & Healthy Weight Loss | Ask GCN Anything

How can you lose weight healthily but maintain your cycling power? What is the best way to improve your time trialling? What should you consider when buying … source