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Planking Every Day For 30 Days (Weight Loss Time Lapse)

Planking Every Day For 30 Days (Weight Loss Time Lapse)

Hi guys! New 2023 video about my diet and intermittent fasting program I follow – https://youtu.be/yOgdIwUduYY My plank workout: Week 1 – 0.5 minute Week 2 – 1 minute Week 3 – 1.5 minutes Week 4 – 2 minutes Social Media: – Instagram – https://www.instagram.com/billybrendan_/ – TikTok – https://www.tiktok.com/@billybrendan – Email for business enquires – […]

My Extreme WEIGHT LOSS Journey | HOW I LOST 20 KGS (In Hindi) | Meri Kahani by I'MWOW

My Extreme WEIGHT LOSS Journey | HOW I LOST 20 KGS (In Hindi) | Meri Kahani by I'MWOW

To Join our Weight Loss Program visit : https://bit.ly/3WIqy9B or Whatsapp us on +91 9310433269 Buy I’MWOW Night Time Relaxing Tea : https://bit.ly/38ldIe5 Let’s connect on Instagram – https://www.instagram.com/imwow.in/ Download our I’MWOW APP – IOS App Link-: https://apps.apple.com/in/app/imwow/id1546994345 Android App link-: https://play.google.com/store/apps/details?id=com.imwow&hl=en&gl=US ********* About this video Shubhangi Pandey from Lucknow who is an IT professional […]

Lost 14 kg in 3 Months|  No Gym No Dieting- Healthy WeightLoss| My Weight Loss Transformation

Lost 14 kg in 3 Months| No Gym No Dieting- Healthy WeightLoss| My Weight Loss Transformation

#WeightLoss #FatLoss #WeightLossTransformation #lost14kgs #nogym #nodieting #healthyweightloss I lost almost 14 15 kgs in 3 months by following healthy lifestyle. No GYM No Dieting Weight loss by following Healthy lifestyle and clean eating. Walk at home: https://www.youtube.com/watch?v=enYITYwvPAQ&t=1003s ********************************* My Vlog channel : https://www.youtube.com/channel/UCnmhOgLDkI4M2TBTe-n7_Q ********************************* Please Like, Share, Comment and subscribe !! MY SOCIAL MEDIA LINKS […]