By Amy Norton HealthDay Reporter THURSDAY, Jan. 20, 2022 (HealthDay News) — Online grocery shopping has skyrocketed during the pandemic, but many websites are making it hard to find nutrition information on products, a new study shows. In the United States, packaged foods are required to have a nutrition facts label, ingredients list and warnings… Continue reading Ordering Groceries Online? Good Luck Finding Nutrition Info
Too much stress, or the wrong kind, can harm our health. Yet stress can also be a positive force in our lives, keeping us focused, alert, and at the top of our game. It all depends what kind of stress it is, how prepared we are to meet it — and how we view it. +++… Continue reading SSR: Good stress, bad stress: Finding your sweet spot
It’s not the sort of day you include in your diary. Seemingly from nowhere, you wake up with thick, red, rough, scaly patches on both your elbows. A few minutes of online searching has you suspecting psoriasis. Now what? Can your primary care doctor treat this condition with a prescription? Or will you need to… Continue reading Finding the Right Medical Specialist for My Psoriasis
Liz Durant was unstoppable. She packed 25 marathons into eight years before advancing to ultra-marathons—all while juggling a demanding career in accounting and finance, raising three kids, moving frequently, and squeezing in some competitive tennis, too. At 45, Durant was offered a job as a personal trainer at a local gym. She decided to take… Continue reading Four lessons on finding your niche as a nutrition coach
SOURCES: American Psychological Association: “Clinical Practice Guideline for the Treatment of Depression Across Three Age Cohorts.” Harvard Medical School: “What are the real risks of antidepressants?” InformedHealth.org: “Depression: How Effective Are Antidepressants?” Michael E. Thase, MD, chief, mood and anxiety section; professor of psychiatry, Perelman School of Medicine, University of Pennsylvania. Michelle Riba, MD, clinical… Continue reading Depression: Finding What Works for You
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SOURCES: Ashley Loeb Blassingame, certified alcohol and drug counselor; co-founder, Lionrock Recovery, Laguna Hills, CA. Brooke Aymes, licensed clinical social worker and licensed clinical alcohol and drug counselor, Oaklyn, NJ. Fay Zenoff, addiction recovery wellness expert, Mill Valley, CA. Hazelden Betty Ford Foundation: “Impatient Alcohol and Drug Rehab.”
JAMA Network: “Treatment of Alcohol Use… Continue reading Getting Sober: Finding Your Way
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This year, more than 780,000 marriages in the United States will come to an end. Some will exit their marriage because they’ve grown tired of arguing with a partner who no longer sees eye-to-eye with them. Others, like Sarah Cave, have been burned by infidelity.
“My now ex-husband had an affair. For 18 months… Continue reading Finding Love After Divorce
In times like these, it can feel wrong to feel happy. There is so much suffering in the world that appreciating the goodness that still exists can seem unempathic, if not altogether futile. A landmark study on happiness often mentioned at dinner parties and social gatherings (when we had those things) considered how people react… Continue reading Seeking solace, finding resilience in a pandemic