The difference between jogging and running can be reduced to a few factors, such as pace, movement, and mindset. Running, for example, requires longer steps, while a rebound movement characterizes jogging. Here is James to talk you through everything you need to know about the subject! ____________________ Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN […]
President Biden is fit to execute the demands of his job, his physician said in a memo following a physical exam on Thursday, writing that he “remains a healthy, vigorous, 80-year-old male.” Dr. Kevin O’Connor, the president’s physician, wrote that none of Biden’s preexisting conditions noted during his last physical, including a stiff gait and […]
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The basic principle in Asian diet is to consume simple whole grains, with cooked vegetables and a little bit of everything else. Too much or too little of any one thing is not good. Asian diet is mostly gluten and dairy free. The emphasize is to use natural real ingredients to cook. I’ll be sharing […]
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