Today I go back in time to when I NEVER stepped foot in the gym but with my current knowledge. How would I eat, train and stay motivated? In this video I share what I wish I did/knew when first starting my fitness journey. I share a lot of my top diet and workout tips […]
Do These Thing EVERY Morning – Lose 4 Kg In 7 Days | Zumba Class #MiraPham #AerobicWorkout ღ ???????????????? & ????????????????????????????????????: ???? ????????????????????????????????????: http://bit.ly/2kAsbdr ???? ???????????????? Fanpage: https://bit.ly/36aIoLi ???? If any producer or label has an issue with any of the uploads please get in contact. Thank You! ✉ zumbaclass.fitness@gmail.com © Copyright by Zumba Class […]
– Best Workout Music Mix 2022 ???? Gym Motivation Music 2022 ???? EDM And Future Bass Remix 2022 ???? Rap And Future Bass Remix 2022 ???? Gym Motivation Music 2022???? Female Fitness Motivation ???? ???? Full body workout video 2022 #0597 – My channel is not monetized. – Please PayPal to donate to my channel! […]
✅Try All My Workout Programs Free: https://thebarbarianbody.com/ Today you’ll learn how to get a quick and effective workout completed before work or school with these 10 killer tips. We’re all a little strapped for time, and sometimes by the time we’ve finished a full day of work/ school, we’re too exhausted or unmotivated to make […]
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So this workout originally was going to be just a club bangers dance party but I noticed most of the songs I started picking blew up on Tik Tok!!! SO there you have it Tik Tok Club Bangers! If you enjoy this workout, share a video of you doing it on tik tok with the […]
Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating music. You’ll get your heart rate up with jump movements and work your core with planks and standing abs isolations. Press play and get ready to move! Find more from Katia on https://www.instagram.com/katia_dancebody/ […]
A full body DANCE CARDIO workout to 5 songs off of Harry Style’s new album “Harry’s House” ? . 00:00 – 3:00 Music For A Sushi Restaurant 3:01 – 5:55 Late Night Talking 5:56 – 9:01 Daydreaming 9:02 – 11:25 Keep Driving 11:26 – 15:00 Satellite ?? DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store […]
? The Best 20 Minute Beginner Workout | Aerobic Reduction of Belly Fat Quickly | Zumba Class ღ Like, Share and Subscribe: ? ????????? : http://bit.ly/2kAsbdr ? ???? Fanpage Facebook : https://www.facebook.com/mirapham.inc ? If any producer or label has an issue with any of the uploads please get in contact. Thank You! ✉ zumbaclass.fitness@gmail.com © […]
Who says you can’t do exercises when you’re having knee problems, or lower body issues? Today’s workout is here to show how you can still lose weight at home even if you have physical conditions that might interfere with your ability to exercise! In today’s video workout I have included the best body-weight exercises that […]