? The Best 20 Minute Beginner Workout | Aerobic Reduction of Belly Fat Quickly | Zumba Class ღ Like, Share and Subscribe: ? ????????? : http://bit.ly/2kAsbdr ? ???? Fanpage Facebook : https://www.facebook.com/mirapham.inc ? If any producer or label has an issue with any of the uploads please get in contact. Thank You! ✉ zumbaclass.fitness@gmail.com © […]
Who says you can’t do exercises when you’re having knee problems, or lower body issues? Today’s workout is here to show how you can still lose weight at home even if you have physical conditions that might interfere with your ability to exercise! In today’s video workout I have included the best body-weight exercises that […]
If you’re a teenager and you want to get in great shape then you need to watch this video! A lot of people turn to the internet for exercises, workouts, and routines and they make things too complicated! It’s can be much easier than you think. The main thing you need to achieve is progressive […]
Its time to dance it out and get a workout in at the same time with these throwback songs! If you don’t know the moves, its totally okay! All you have to do is follow the prompts and beeps from the video, and I will show you how its done! This dance workout is perfect […]
A full body DANCE cardio routine to some throwback/ 2000’s music! A great way to get a sweat on, and it’s guaranteed to put a smile on your face! Music from: Beyoncé, Pussy Cat Dolls, Usher, and Rhianna! Dance Fitness!! #WithMe #homeworkout #fullbodyworkout ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS […]
If you want to see weight loss changes in your body, here is a workout I’m sure you’ll enjoy. This full-body exercise is a no jumping workout that’s perfect for beginner’s like you who want to start living a healthy lifestyle to achieve amazing weight loss results. It’s a guaranteed hit! Effective, fun, and easy […]
Full Body Resistance Band Home Workout | 20 minute toning, personal trainer-guided, real time circuit ✖ FIND ME: □ Instagram: https://www.instagram.com/abbeyyung/ □ Tik Tok: https://www.tiktok.com/@abbeyyung □ Business Inquiries Only: abigailyung@gmail.com ✖ MY MERCH & LIGHTROOM PRESET FILTERS: https://abbey-yung.myshopify.com/ ✖ SHOP MY FAVES & SAVE: □ Shop My Beauty Favorites: https://shoplist.us/abbeyyung □ Shop My Amazon Favorites: […]
Here is another full-body exercise to burn overall body weight! Yesterday we challenged you to a 2-week challenge, well today, we’re challenging you to lose 3kg in just 1 week! This challenge of course should be done on a daily basis for 7 days and it runs for approximately 13mins with rest times in between. […]
Do this 5 minute arms workout challenge #WithMe ! No equipment needed. The goal is to not drop your arms the entire 5 minutes. Designed to tone and strengthen the arms, shoulders, and back! #HomeWorkout #Fitness ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk ⭐️ […]
In this video, you will see me do the most intense full-body session ever with a friend of mine. The workout is designed by my coach Mark Carroll. @coachmarkcarroll I really recommend that you try this one out if you like to be in for a treat! You can find the whole workout at the […]