Do you need a full-body workout to tone your entire body? Then this is the PERFECT video for you. In this routine, we will be focusing on arms, abs, legs and butt … source
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Do you need a full-body workout to tone your entire body? Then this is the PERFECT video for you. In this routine, we will be focusing on arms, abs, legs and butt … source
Hi guys! Today I have for you a chest workout using only dumbbells! This workout is especially great for all my girls because we are putting a lot of focus on the … source
Let’s work our full body with just that resistance band you have at home! This 15 minutes full body resistance band workout will hit the hamstrings, quads, glutes, … source
10 minute Full Body Workout for women over 50, Low impact, no equipment and suitable for beginners and seniors. Tone your arms, Abs, thighs, legs, thighs … source
Hellloooo and good morning beautiful people! // Werbung Let’s start with saying: I love this workout so much. It’s not too intense, still gives you a good burn … source
Let’s kickstart this year together / Werbung!! I trained more than 3x a week for 97% of 2019! That means I managed to workout regularly during 49 out of the 52 … source
This is a follow along 30 minute full body dumbbell workout that will target every muscle group with compound movement to help you become stronger, build … source
Hey guys! Today I filmed a full body workout (Still includes exercises to target the booty!). I hope you enjoy and don’t forget to let me know if you try out any of … source
Lucy is 5’6 with 38′ hips, 35′ bust, 26′ waist ➢Wears a size M in the Athena Sports Bra (can also fit into a S for a tighter fit) ➢Wears a size M in the Flow Tank Top … source
Finally: a workout suitable for BEGINNERS. // Werbung What makes this “beginner friendly”? 1. I used BASIC movements, that are not too complicated or hard to … source
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