Wanna know how I lost 45 pounds after having my baby? Get my fitness DVD here: http://keairalashae.com/shop/dance-move-werk-dvd/?mc_eid=%5BUNIQID%5D&mc_cid=4dd5cb48d9 Doing this dance workout 4 to 5 times a week helped me lose lots of inches off my waist after having a baby 4 months ago! Easy to follow and tons of FUN!! Do this 4 times a […]
Get great abs fast with this Hip Hop Dance workout by Danielle Peazer. The gorgeous Danielle Peazer shows us some Hip Hop dance moves that she uses to keep in shape. This routine may look easy… but this is a proper work out that will have your abs and thighs toned in no time. And […]
A 15 minute hype dance cardio routine that can be treated as a workout or just to have some fun! Groove with STEEZY Instructor Samantha Caudle here, or for a 10x better experience… click on the link and take more FREE dance classes with no credit card required → http://steezy.co/groovealong3 — STEEZY Class Sections 0:00 […]