Reviewed by Helen Kollias, PhD and Brian St. Pierre, MS, RD At some point in my mid-40s, the scale started climbing. A pound or two turned into five, then 10, then 20. It seemed as if I was doing all the right things: Eating less, moving more, rinse, repeat. Yet, the harder I worked, the […]
The consumption of 100 percent fruit juice was found to be correlated with weight gain in children, according to an analysis. The analysis, published Tuesday in JAMA Pediatrics, analyzed 42 studies looking into the association between drinking fruit juice, the body mass index (BMI) and weight gain. It found that drinking 100 percent fruit juice was […]
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