Thanks to Ombre for sponsoring this video! Get $30 off your Gut Health Test HERE ???? https://tryombre.com/drpal ???? Timeline 0:00 – Introduction 1:00 – Gut bacteria related to obesity 2:15 – You are what you eat 4:25 – Importance of fiber 5:04 – Fermented Food 5:29 – Processed food? 6:53 – Can you be a […]
In this video, Dr. Gundry shares some common dinner foods that everyone should try to incorporate into their diet due to their amazing health benefits. He discusses the benefits of mushrooms, pepper, avocado, and coconut milk, and explains how they can help improve your overall health and wellbeing. But that’s not all – Dr. Gundry […]
In this video I share an eating plan I tried for 10 days to help me reset after so much travel and not being on my a-game this summer! The meals are all 100% … source