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WEIGHT LOSS FOOD IS NASTY AND BORING!  #shorts

WEIGHT LOSS FOOD IS NASTY AND BORING! #shorts

This year I’ve consistently put out meal prep recipes to not only help me stay on track with fitness goals but also my community. I’ve helped myself and 100’s of of women drop weight this year over the course of 3 weight loss boot camps. My recipes are easy to follow FULL OF FLAVOR literally.. […]

Healthy Eating Tips to Slash Added Sugars from Your Diet

Healthy Eating Tips to Slash Added Sugars from Your Diet

Do you have a sweet tooth? Most of the sugar we eat should come from sugars naturally found in nutritious foods like whole fruits. Added sugars in processed foods and drinks are empty calories and can add up fast, increasing the risk of obesity, type 2 diabetes and some cancers. Christy Brissette, Registered Dietitian and […]

What Is A Healthy Eating Plate? | Tips To A Healthy Meal | The Foodie

What Is A Healthy Eating Plate? | Tips To A Healthy Meal | The Foodie

The debates to decide the better option between traditional staple diet and modern healthy diet are common to dinner table conversations in every household. This video tries to pacify these debates by giving a simple solution to the question – what constitutes a healthy meal? #HealthyPlate #HealthyMeal #TheFoodie SUBSCRIBE To The Foodie Click Here ► […]

Health Benefits of Cucumber | ISH News

Health Benefits of Cucumber | ISH News

The summer is here and the scorching heat is draining all our energy…with our sweat! All our water content is dripping out our forehead. In summers, our body requires cool and calm so that you feel refreshed at all times..luckily we have our friend to help us! Cucumbers have a mild, refreshing taste and a […]

7 Healthy Snacks Examples

7 Healthy Snacks Examples

Snacking can be an important part of a healthy diet, especially if you choose nutritious options that provide energy and satisfy hunger. In this video, we’ll share 7 healthy snacks that are easy to prepare, delicious, and packed with nutrients. For more videos you can subscribe the channel. #healthy #healthylifestyle #healthylife #obesity #obesite #diet #snacks […]

What My 3 Year Toddler Eats In A Day #shorts #health #healthy #kids #toddlers

What My 3 Year Toddler Eats In A Day #shorts #health #healthy #kids #toddlers

Meals are important parts of the day, You need to make sure you are eating healthy and especially when it’s about toddlers. Watch What My 3-Year Toddler Eats In A Day Short. ???? SUBSCRIBE: https://www.youtube.com/channel/UC8Pqn8RWXMTCgw0VtCWEgRQ?sub_confirmation=1 Check my previous vlog: ► https://youtu.be/q4oepx8Vks8 ► https://youtu.be/MUZre2v6A_s ► https://youtu.be/3r8KbUozWrY ► https://youtu.be/GZvrwOb94Fk ►► Canada Vlogs: https://www.youtube.com/watch?v=7rqQoeftHv8&list=PLcPWKxkLiGqMw85DJ6KQn51t6JWpfkGBM&index=1&t=4s ►► Fashion Vlogs: https://www.youtube.com/watch?v=L-Xm_FY9ZBI&list=PLcPWKxkLiGqML9IVKXvYj-Zxg2R9-S3w9&index=1&t=5s […]

Hansa Maa’s Personal Diet Plan | Healthy Eating Tips | My Routine Diet Plan

Hansa Maa’s Personal Diet Plan | Healthy Eating Tips | My Routine Diet Plan

Find out all about Hansa Maa’s personal diet in this exclusive video and be inspired to make changes in your own diet. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you! Visit our website at: https://theyogainstitute.org/ Download our New Meditation App […]