MEDICAL NEWS – Tongue Fat Reduction, Sleep Apnea, Compression Socks, Keto Diet, Cigarette smoking

This is Medical New Episod 1 – I have covered below topics 1- Tongue fat reduction may help overcome sleep apnea. 2- Going to spend long hours in a flight? source

6 Easy Meal Prep Ideas For The Week

Quit worrying about what to eat all the time with these 6 easy meal prep ideas! Subscribe to Goodful: About Goodful: Feel better, be better, … source

Medical News: Your Doctor, Your Coach

Lifestyle, a major cancer contributor TV watching predicts blood clots Less cancer with strength training! source

15 Simple Ways to Lose Weight (for free) | Healthy Habits 🌱

Simple ways to lose weight and create healthy habits and a healthy lifestyle! I wanted to show you how to lose weight easily through a lifestyle change rather … source

Healthy Eating | Diet Plan during PERIODS in Tamil | JFW Health

One of the worst period symptoms is food cravings and these usually aren’t the healthy salad and veg type! In this video Nutritionist Shiny Surendran tells us … source

My 260lbs Weight Loss Left Me With 20lbs Of Loose Skin | BRAND NEW ME

SIMPLY tying her shoelaces or walking up a flight of stairs used to leave Catherine struggling for breath. At her heaviest, the childminder from Oklahoma City, … source

My Weight Loss Journey

I worked my butt off and lost twenty pounds! But it’s never really that simple, is it? Today I’m getting into it! #NewYearNewMe #WeightLossJourney _ … source

4 Amazing Chicken Meal Prep Dishes to Add to Your Daily Routine

Make life easy by adding unique flavors to a simple dish! ___ Subscribe to Tastemade: LIKE us on Facebook: … source

Behind Adele’s Triggering Weight Loss

We all know singer Adele is incredibly talented, but based on one particular Instagram photo this star has clearly experienced some recent weight loss. It seems … source

DIET & NUTRITION GUIDE – A Sample Diet Plan For Every Day Healthy Eating | Ramya

In this Video, Shiny Surendran & Ramya discuss about ‘A Sample Diet Plan For Every Day Healthy Eating’. Shiny Surendran – Dietitian/Nutrionist Hande Medical … source