FAT BLASTING CARDIO WORKOUT (TREADMILL & HIIT)
Two fat burning workouts: Download my health & fitness app ‘OWNU’ and start your 7-day free trial today! https://ownuapp.com/join/ PICK ONE OF FOLLOWING WORKOUTS: Treadmill workout: (25min total) – 5min incline walk (NO HANDS) – Split 1: 30/30 sprints (30s on 30s off) 10rounds (10min) – 5min incline walk (NO HANDS) – Split 2: 20/10 […]