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Another one for all the flat tummy fanatics! (Myself included) These workout tips are not just necessary to score yourself the ultimate belly of envy but also promote good health and a form that’s so fit you could practically run a marathon and call that a warm-up! Not only the exercises and workouts but a […]
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Join the PictureFit Discord ► https://discord.gg/picturefit There are lots of things that can go wrong at the gym. And if you want to get in shape and do it safely, it’s best that you avoid these five common beginner gym mistakes! *************************************************************** Support PictureFit! MERCH! ► https://picfitshop.com Patreon ► https://goo.gl/lmsWf7 Amazon Affiliate (I get a […]
Snacking is everybody’s best friend. It acts as a great ‘pick-me-up’ on a mundane day, satiates our nagging cravings and keeps us fuelled enough to run about our day and be the busy humans that we are. But what do we do when this friendship goes sour and our beloved snack hour turns on us […]