5 Makhana snack Recipes | How to roast phool Makhana | fox nuts / Lotus seeds for Weight Loss

Phool Makhana/lotus seeds or fox nuts are extremely healthy and nutritious food specially for hormonal balance and weight loss..it’s rich in protein and fibre ..it’s … source

3 Makhana Recipe For Weight Loss | Weight Loss Snacks | Makhane | Lose Weight Fast| Dr.Shikha Singh

For my weight loss services or program, Email :- drshikhasingh24@gmail.com ❤❤For my weight loss services or program, Email :- drshikhasingh24@gmail.com … source