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Instagram for Kids? Experts Call Delayed Plans a Smart Move

Oct. 7, 2021 — How young is “too young” for Instagram? Since news broke that Instagram was developing a platform for kids, the idea has been highly debated. “Instagram Kids” is being designed for kids ages 10 to 12 years old and will feature parental controls, no advertisements, and other child safety features, according to… Continue reading Instagram for Kids? Experts Call Delayed Plans a Smart Move

Social Media Alert: Fresno Pastor's Thoughts On Female Gym "Buffet"

Anthony Perez, the lead pastor at Adventure Church in Fresno, California, complains during a sermon about working out at the gym alongside women dressed in … source

10 MIN AB WORKOUT – Back & Neck Friendly / No Equipment I Pamela Reif

an intense Sixpack Routine, that’s friendly for your back & neck ♥︎ if you usually suffer from neck pain or have problems with your lower back: this one might … source

10 MIN UPPER BODY WORKOUT – for toned arms, chest & back muscles / No Equipment I Pamela Reif

it’s time for a new (no equipment) UPPER BODY workout! I know: home workouts for arms, chest & back are always hard to find – but I think I created another … source

Healthy Dinner Ideas for Late Summer | What I Ate #4

School might be in session, but summer food is still here! We all need some healthy dinner inspiration, so I’m sharing a few of the meals that I’ve cooked up … source

my 60 pound weight loss story + how ive kept it off 7 YEARS later!! (tips + update)

wow i can’t believe it’s been 7 years since i’ve lost 60 pounds!! i thought to “celebrate” i would sit down and give an updated storytime video on how i lost the … source

10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif

NO EXCUSES ♥︎ a quick & intense workout to target your abs. You don’t need any equipment or weights!! // Werbung The video is in full length which means … source

10 MIN HIGH INTENSITY WORKOUT – burn lots of calories, HIIT / No Equipment I Pamela Reif

ready for a KILLER routine? on a positive note: it’s only 10 minutes & the music is amazing! ♥︎ / Werbung I know, we have a love-hate relationship to my 15min … source

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