How To Stay Fit & Active? Podcast #5 | Diet & Nutrition Tips | Hindi

“The goal to successful weight loss is to preserve as much muscle as possible and at the same time lose as much body fat as possible.” Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had… Continue reading How To Stay Fit & Active? Podcast #5 | Diet & Nutrition Tips | Hindi

Gloria Arroyo's ups and downs in politics

After the Supreme Court’s dismissal of former president Gloria Macapagal-Arroyo’s plunder case, many are interested on how that decision will impact the … source

female out door workout #workout #shorts #short #thetrokli

female out door workout #workout #shorts #short #thetrokli this is a inspirational video for you The Trokli In this channel you see all types of workout videos like … source