Daisy Mack’s father always repeated a simple mantra: “You can only be you.”
She never really understood what he meant until after he died. “There were 6 weeks between my father’s funeral and the beginning of COVID in 2019,” says Mack, a personal health coach in Los Angeles.
“I was… Continue reading Radically Accepting Life With Psoriasis
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Millions in north India face the most extreme levels of air pollution in the world, the report says. Source link
Megan Evans shares four snacks you can make at home for the family. Don’t forget to ask the kiddos to help you prep! Find the ingredients and recipes here: … source
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Price: (as of – Details) One of the most common things that you can notice in Japanese is their Lunch boxes, called bento. These boxes are one of the most practical and healthier ways to serve lunch when you are at work, on trips or for school. In fact, if you really want to provide… Continue reading Bento Box Cookbook For Easier Life: Japanese Lunchboxes for a Healthier Diet
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A woman who broke her hip while roller-skating at the age of 12, forcing her to abandon her dream of playing football, has said she cried when she found out she had a place on the GB women’s wheelchair basketball team at the Paralympics. Lucy Robinson, from Mountsorrel in Leicestershire, said: “None of us expected… Continue reading 'You can change your life with sport'
Price: (as of – Details) The popular fitness author explains how to achieve a healthy lifestyle and avoid dieting by planning balanced, nutritious meals and offers 150 nourishing recipes for breakfasts, lunches, dinners, and desserts. ASIN:0972018417Publisher:High Point Media, LLC; 1st edition (November 24, 2003)Language:EnglishHardcover:405 pagesISBN-10:9780972018418ISBN-13:978-0972018418Item Weight:3.15 poundsDimensions:7.75 x 1.25 x 9.75 inches