Healthier 2021: Bill's Using His Scale and Food Log to Keep Him on Track

This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members as they strive to improve their health this year. You can follow their journeys here. By Bill Kimm Before I started this journey, I met with Dr. Bruni, WebMD’s Lead Medical Director, for tips… Continue reading Healthier 2021: Bill's Using His Scale and Food Log to Keep Him on Track

How to Log Food to Build Healthier Habits

Learn the ins and outs of the app in the MyFitnessPal 101 tutorial series. In this video, a step-by-step guide to the 4 main food logging tools. The post How to Log Food to Build Healthier Habits appeared first on Under Armour. Source link