“The goal to successful weight loss is to preserve as much muscle as possible and at the same time lose as much body fat as possible.” Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had… Continue reading How To Stay Fit & Active? Podcast #5 | Diet & Nutrition Tips | Hindi
Feb. 24, 2022 — Turn to any news channel, news site, or social media platform, and you’re bound to see continuous updates on the situation in Ukraine, the individual and public health toll from the COVID-19 pandemic, ongoing political and racial divisiveness in the United States, and more. So how can someone who wants to… Continue reading As Russia Invades Ukraine, Tips to Manage 'Headline Anxiety'
Feb. 17, 2022 — Nick Dawson, a 42-year old Montana-based ski instructor, knows a thing or two about ACL repairs. He has torn his anterior cruciate ligament four times and had surgery for the injury three times. A common but painful surgery, doctors often prescribe a hefty course of opioids for pain management after the… Continue reading Other Ways to Manage Pain After Surgery
Price: (as of – Details) Product Description What is a Hardware Wallet, and Why Choose a Ledger? 1. Why a hardware wallet ? When you own crypto, what you really own is a private key that gives you access to your coins. You need to keep this key completely safe. 2. What is a hardware… Continue reading Ledger Nano S Crypto Hardware Wallet – Securely buy, manage and grow your Bitcoin wallet and other digital assets
Price: (as of – Details) Product Description Infineon Military-Grade Secure Element SecuX hardware wallets are equipped with the military-grade Infineon Chip CC EAL 5+ Secure Element to safeguard your private keys. Dynamic Keypad & Hidden Wallet Protection Implementation of dynamic keypad for PIN entry prevents breaking into the device by fingerprint tracing. The wallet also… Continue reading SecuX W20 – Most Secure Crypto Hardware Wallet w/ Bluetooth – Large Touchscreen – Easily Manage your Bitcoin, Ethereum, BTC, ETH, LTC, DOGE, BNB, Dash, XLM, ERC20, BSC and more
Price: (as of – Details) Restore Fertility, Balance Hormones, Manage Stress, and Lose Weight Without Medication What if there are ways to combat PCOS without taking pills or any conventional medication? Do you want to learn how I managed to get through this disorder? Are you struggling to lose weight because of PCOS? Are you… Continue reading The Holistic PCOS Guide: Natural Ways to Help Women with Polycystic Ovarian Syndrome Balance Hormones, Manage Stress, and Lose Weight without Medication
People with psoriasis sometimes have flare-ups that cause raised, itchy, and red patches on their face, body, arms, or legs. This can happen even when they follow their doctors’ advice to manage the condition. Psoriasis is an autoimmune disease. It causes skin cells to grow more quickly, which may cause thick or scaly patches, or… Continue reading How I Manage My Psoriasis Scarring
When you’re living with narcolepsy, you can take charge of daytime sleepiness by getting treatment from a doctor who specializes in sleep medicine. It also helps to practice healthy habits, like getting on a sleep schedule, planning short naps, and eating a balanced diet.
There’s more you can do to stay fresh and… Continue reading Tips and Tricks to Manage Narcolepsy Day-to-Day
Stress can take a toll on anyone. But if you have depression, you might not bounce back from stress easily. The death of a loved one, a job loss, or a divorce could trigger symptoms such as guilt and hopelessness. But there are steps you can take to get better. “You need to see that… Continue reading How to Manage Depression Triggers
Untreated sleep apnea can stress your heart, raise your blood pressure, and worsen your mood. You might have trouble thinking clearly because you’re not getting the deep sleep you need. And your snores or gasps for air at night may disturb loved ones.
But there are ways to breathe easier. A… Continue reading Lifestyle Changes to Manage Sleep Apnea