Menopause: The Bedfordshire clinic that is 'changing lives'

Sam Price says help is available for women who are “all over the place” due to the menopause. Source link

More Questions Than Answers When Managing HIV and Menopause

Note: in this article, “women” refers to cisgender women — those who identify as women and were assigned female sex at birth. Menopause also affects transgender men and non-binary people, but published research on the menopause experience has included only cisgender women participants. March 18, 2022 — Gina Brown was boarding an early-morning flight in… Continue reading More Questions Than Answers When Managing HIV and Menopause

Early Menopause May Raise a Woman's Odds for Dementia

TUESDAY, March 1, 2022 (HealthDay News) — Women who enter menopause early may be more likely to develop dementia later in life, new research indicates. During menopause, production of the female sex hormone estrogen drops dramatically and a woman’s periods come to an end. While women typically enter menopause in their early 50s, many do… Continue reading Early Menopause May Raise a Woman's Odds for Dementia

Insomnia Drug Might Also Ease Menopause Night Sweats

TUESDAY, Feb. 22, 2022 (HealthDay News) — Hot flashes. Night sweats. Waking up at all hours throughout the night. Millions of women battle these stereotypical menopause symptoms for years. Now, a small study suggests that a drug used for both men and women who have sleep disorders might offer relief. Researchers compared women who took… Continue reading Insomnia Drug Might Also Ease Menopause Night Sweats

15-Min Cardio Workout to Lose Belly Fat for Women Over 40

Blast some serious calories in only 15-minutes with this cardio workout for women over 40. This workout goes by SO FAST, yet it is still going to give you results! Trainer’s promise. Now, just a heads up: I specifically added “Lose Belly Fat” on the video to grab your attention. Remember, we can’t spot train… Continue reading 15-Min Cardio Workout to Lose Belly Fat for Women Over 40

FAST WALK to Kickstart WEIGHT LOSS | 5PD #1

We’re going FIVE POUNDS DOWN every four weeks in 2022, and today we’re kicking off this 65-workout series with a fast-moving, FAT-BURNING CARDIO routine. It’s just the kickstart we need to get this WEIGHT LOSS party🥳 started! Find the FIVE POUNDS DOWN video series on YouTube here: https://bit.ly/5PDin2022 Start LOSING WEIGHT TODAY with my FREE… Continue reading FAST WALK to Kickstart WEIGHT LOSS | 5PD #1

Upper Body 💪& Abs Workout with Dumbbells for Women Over 40

Home workout for the upper body and abs, using dumbbells. Use this workout to strengthen the arms, shoulders, chest & back muscles and get the core strong. source

Menopause and sleep: The struggle is real (and so are these solutions)

If only you could sleep in the fridge, then menopause wouldn’t be a problem. There, snuggled up next to the baloney, head resting on a cool heirloom tomato, you’d finally be able to sink into a cool, temperature-controlled slumber. For many people, the above fantasy, no doubt, sounds… bizarre. If you’re nearing menopause, however, we’re… Continue reading Menopause and sleep: The struggle is real (and so are these solutions)

HRT: 'The menopause made me feel I was disappearing inside myself'

HRT can help women going through the menopause and one MP is trying to make it free on the NHS. Source link

Menopause: HRT prescription costs to fall after MP's campaign, says government

Ms Kendall’s personal story saw Health Secretary Sajid Javid intervene to offer his support, adding: “I think it’s powerful to hear from her about her personal experiences and I do hope, especially after this debate but going forward, that the whole House can co-operate and do much more to help with this.” Source link