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Nutrient-Rich Plant-Based Foods Linked to Healthy Heart

Nutrient-Rich Plant-Based Foods Linked to Healthy Heart

“Quite a lot of our food supply is plant-based, but it tends to be highly processed and to have low-quality ingredients such as sugars or refined grains,” says senior author David R. Jacobs Jr., PhD. “What we are proposing is very similar to the U.S. dietary guideline” and the Mediterranean diet, but importantly, […]