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10 Healthy Travel Snacks For Kids (Adults Too)!

10 Healthy Travel Snacks For Kids (Adults Too)!

We just got home from two weeks with family back in Nebraska, and we always make sure to bring our favorite nutritious and delicious snacks with us. Whether its a quick drive, a long flight, or spending the night somewhere other than home, we are always prepared with plant-powered food to keep us fueled. Be […]

Five Mindful Eating Tips // Nutritionist-Approved

Five Mindful Eating Tips // Nutritionist-Approved

Mindful eating is NOT just about the food you are eating. Learn how to slow down and savor your meals. The practice of mindful eating is all about paying attention, being present at meal time and it is CRUCIAL for supporting healthy digestion. When we aren’t eating mindfully we are eating mindless and this can […]

8 Healthy Vegetable Recipes For Weight Loss

8 Healthy Vegetable Recipes For Weight Loss

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: T-fal frying pan: https://amzn.to/2OatfzS Olive Oil Sprayer : https://amzn.to/2N6Y3Qx Food Peeler: https://amzn.to/2CW83sd Colorful Measuring Spoons: https://amzn.to/2LX159o Glass Meal Prep Containers: https://amzn.to/38MQkQQ Looking for more healthy recipes? Check out these 8 healthy vegetable recipes for weight loss I hope you like all these easy vegan and […]

Transform Your Dinner Plate with Dr. Gundry’s Expert Advice!

Transform Your Dinner Plate with Dr. Gundry’s Expert Advice!

In this video, Dr. Gundry shares some common dinner foods that everyone should try to incorporate into their diet due to their amazing health benefits. He discusses the benefits of mushrooms, pepper, avocado, and coconut milk, and explains how they can help improve your overall health and wellbeing. But that’s not all – Dr. Gundry […]

High Protein Chickpea Salad (Plant-based) | Healthy Salad Recipe for Vegetarian and Vegan Diet

High Protein Chickpea Salad (Plant-based) | Healthy Salad Recipe for Vegetarian and Vegan Diet

High Protein Chickpea Salad (Plant-based) | Healthy Salad Recipe for Weight Loss Almond Flax Crackers Recipe (for the salad topping as shown in the video) : https://youtu.be/sqGCLymhqJU ———- ▶️ Please subscribe: https://www.youtube.com/c/FoodImpromptu ———- ▶️ Follow me on: Instagram: https://www.instagram.com/foodimpromptu.original Pinterest: https://www.pinterest.ca/foodimpromptu ———- ▶️ RECIPE INGREDIENT LIST: (2 to 3 servings) ▶️ To prepare chickpeas: 540ml […]

Plant Based Meals I rely on & WHY (healthy vegan)

Plant Based Meals I rely on & WHY (healthy vegan)

Sponsored by Planta. Use my code alexandra20 by clicking here ➡️ https://links.getplanta.com/nuMn to get a 20% OFF your first year of Planta Premium and keep your plants alive! ?? I’ve made sooo many different plant based meals since becoming vegan 6 years ago! In my day-to-day life there are some type of meals that I […]

Why Fake Meats Will Never Be Popular

Why Fake Meats Will Never Be Popular

Alternative plant-based animal products may sound like a healthy option at first. But find out how fake meat, cheese, and eggs are actually damaging your health. Watch my interview with Dr. James White: ▶️ https://youtu.be/CQtX_Xu8H3Q 0:00 Introduction: Are fake meats healthy? 2:15 The Impossible Burger and Beyond Burger 4:58 What makes grass-fed meat healthy? 8:45 […]

4 Simple Vegan Meals I Eat All The Time – which you HAVE to try

4 Simple Vegan Meals I Eat All The Time – which you HAVE to try

ever wondered what a typical evening meal is for a classically trained chef? on the menu, Vietnamese Vegan Meatballs | Healthy Vegan Mac & Cheese | Ancient Grain Stew | Massaged Kale Salad ? full written recipes – https://www.avantgardevegan.com/recipes/ ?MY NEW COOK BOOK – https://www.smarturl.it/plantsonlykitchen ?SIGNED COPIES – https://www.avantgardevegan.com/books/ ? Restaurant News – https://www.avantgardevegan.com/restaurant/ ? […]

What I Ate When I Lost 40 Pounds In 2 Months  | Plant Based Diet

What I Ate When I Lost 40 Pounds In 2 Months | Plant Based Diet

#shorts ✔ I managed to lose 40 pounds, so I’m going to show you guys some of the foods I ate and added to my diet that got me from this to this. Protein shakes are amazing a protein protein-protein is so essential in your diet. Blueberry they’re super good for antioxidants and great for […]

Nina Teicholz – 'Science and Politics of Red Meat in 2021'

Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat. Her groundbreaking work, ‘The Big Fat Surprise’, which The Economist named as the #1 science book of 2014, has led to a profound rethinking on whether we have been wrong […]