20 HEALTHY SNACKS!

YAY FINALLY ,after so many requests here it is 20 HEALTHY snack ideas for you and your family!! EASY,affordable and healthy YAY Hope you girls all love this … source

Plant-Based Diet Best for Your Heart

WEDNESDAY, July 7, 2021 (HealthDay News) — Want to be good to your ticker? Load up on veggies — especially beans, Italian researchers recommend. They’ve published a comprehensive review of research on eating habits and heart disease that provides consistent evidence that eating less salt and animal proteins and more plant-based foods… Continue reading Plant-Based Diet Best for Your Heart

Plant-Based Diets and Your Cholesterol

A plant-based diet could benefit your heart in a big way. It might help bring your cholesterol numbers down, along with your chances of getting heart disease someday. “What’s really cool is that the more plant-based you go, and the more you’re able to embrace vegetarian-style eating, you’re going to get those positive impacts a… Continue reading Plant-Based Diets and Your Cholesterol

How Healthy Are the New Plant-Based 'Fake Meats'?

She noted that the World Health Organization has classified processed meats (deli meats, bacon and sausage) as potentially cancer-causing, and red meat (veal, lamb, beef and pork) as probable cancer-causing substances, due to the processing, compounds in the meat and cooking methods. “Limiting consumption of red and processed meats significantly lowers one’s intake… Continue reading How Healthy Are the New Plant-Based 'Fake Meats'?

Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ Delicious Recipes (Including 30-Day Meal Plan) (Vegan Prep Bodybuilding Cookbook)

Price: (as of – Details) Improve Your Physique & Grow Muscle Responsibly! This science-based cookbook is a complete guide to cooking and prepping over 90 plant-based, high-protein recipes optimized for athletes and active people. Learn how to prep your meals and fuel your body and workouts with healthy, performance-boosting whole foods! Did you know that plant-based nutrition effectively reduces… Continue reading Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ Delicious Recipes (Including 30-Day Meal Plan) (Vegan Prep Bodybuilding Cookbook)

8 Scientific Health Benefits of Pineapple

Pineapple is more than just a delicious tropical fruit — it offers significant health benefits as well. In addition to its natural sweetness, pineapple shines because it … source

Vegetarian Instant Pot: Healthy Plant-Based Recipes to Make Quick and Easy in Your Pressure Cooker: Ultimate Instant Pot Cookbook for Busy Vegetarians

Price: (as of – Details) Perfect collection of Vegetarian Instant Pot Recipes that won’t disappoint! From meal planning and shopping to prepping, cooking, and serving, you’ll save hours with this meatless Instant-Pot cookbook that makes leading the Vegetarian lifestyle easier and more convenient than ever. With over 60 plant-based recipes and taste-tempting color images, you’ll… Continue reading Vegetarian Instant Pot: Healthy Plant-Based Recipes to Make Quick and Easy in Your Pressure Cooker: Ultimate Instant Pot Cookbook for Busy Vegetarians

Supernatural's Herbalism News! | Jan. 14th, 2021 | Immunity, Gut Health, & Q&A w/ Rachelle Robinett

Supernatural Herbalism Report Immunity, Gut Health & Learning More Rachelle reviews: • Herbalism Info to Know Now • Supernatural News & Resources • Q&A … source

The Ultimate Vegan Cookbook for Your Instant Pot: 80 Easy and Delicious Plant-Based Recipes That You Can Make in Half the Time

Price: (as of – Details) “…cooks of all tastes and skill levels will appreciate Hester’s inventive and approachable collection.” – Publishers Weekly Quick and Easy Plant-Based Meals for Your Instant Pot® With this must-have vegan guide, bestselling author Kathy Hester shows you how easy it is to pressure cook, steam, sauté and slow cook with… Continue reading The Ultimate Vegan Cookbook for Your Instant Pot: 80 Easy and Delicious Plant-Based Recipes That You Can Make in Half the Time

Bada Bean Bada Boom – Plant-Based Protein, Gluten Free, Vegan, Crunchy Roasted Broad (Fava) Bean Snacks, 100 Calories per Serving, Savory Box, 1 oz, 24 Pack

Price: (as of – Details) A great nut, chip, or crouton alternative Vegans rejoice Our broad beans make the the perfect vegan snacks High in protein, Non-GMO, Gluten-Free with zero cholesterol and saturated fat Each individual bag is ready for on the go travel and the perfect size for you and your kids to snack… Continue reading Bada Bean Bada Boom – Plant-Based Protein, Gluten Free, Vegan, Crunchy Roasted Broad (Fava) Bean Snacks, 100 Calories per Serving, Savory Box, 1 oz, 24 Pack