Covid: 'Putting people to sleep knowing they may not wake'

An intensive care consultant says most Covid cases are those aged between 40 and 50. Source link

Top sleep doctor: Trainers, health coaches, and dietitians can make seriously great sleep coaches.

As a trainer, therapist, health coach, or dietitian, you probably see your clients more than most physicians see their patients. That extra time allows you to build rapport and trust—critical components for helping clients get unstuck. Now here’s something you might not know: That rapport and trust could make you a seriously great sleep coach.… Continue reading Top sleep doctor: Trainers, health coaches, and dietitians can make seriously great sleep coaches.

Menopause and sleep: The struggle is real (and so are these solutions)

If only you could sleep in the fridge, then menopause wouldn’t be a problem. There, snuggled up next to the baloney, head resting on a cool heirloom tomato, you’d finally be able to sink into a cool, temperature-controlled slumber. For many people, the above fantasy, no doubt, sounds… bizarre. If you’re nearing menopause, however, we’re… Continue reading Menopause and sleep: The struggle is real (and so are these solutions)

Moon Phases May Affect Sleep Differently in Men and Women

Nov. 1, 2021 — A popular urban legend is that accidents and other strange things happen more often during a full moon. While the evidence doesn’t bear that out, it’s possible people might sleep differently during different phases of the moon, a new study suggests. As the moon’s brightness increases daily from a new moon… Continue reading Moon Phases May Affect Sleep Differently in Men and Women

Peripheral Artery Disease (PAD) and Sleep

Leg pain and other symptoms of periphery arterial disease (PAD), which happens when narrowed blood vessels reduce the flow of blood to your limbs, can make it hard to get enough sleep. So can certain sleep disorders that are linked to PAD. PAD is most often caused by atherosclerosis, which is when fats and other… Continue reading Peripheral Artery Disease (PAD) and Sleep

Make Sleep Fun and Easy | Bedtime Imagination Game

Product Name: Make Sleep Fun and Easy | Bedtime Imagination Game Click here to get Make Sleep Fun and Easy | Bedtime Imagination Game at discounted price while it’s still available… All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Make Sleep Fun and Easy |… Continue reading Make Sleep Fun and Easy | Bedtime Imagination Game

How to sleep better—when nothing helps you sleep better

Reviewed by Jennifer Martin, PhD It’s 3:17 am, and you’re awake. Your bedroom is a cool 65° F, and inky black thanks to your blackout blinds. You haven’t touched caffeine since 10 am. You meditated before bed. And if you count one more stupid lamb, you’re going to scream. You’ve done everything right. Why can’t… Continue reading How to sleep better—when nothing helps you sleep better

Healthy Dinner Ideas | Healthy Food, Tips And Tricks For a Better Sleep & Weight Loss | Vegan

Hey Everyone! On today’s video I decided to share with you Healthy Dinner Ideas | Healthy Food, Tips And Tricks For a Better Sleep, you can also adapt this … source

Do Your Sleep Habits Trigger Migraines?

Living with migraines can be a vicious cycle of stress, pain, and poor sleep. That’s not good, since lack of shuteye can make you up to eight times more likely to have one of these headaches. The good news is that you can find ways to get better rest — and keep the pain at… Continue reading Do Your Sleep Habits Trigger Migraines?

Edens Garden Gal Pal Essential Oil Synergy Blend, 100% Pure Therapeutic Grade (Menstrual Cramps & Sleep) 5 ml

Price: (as of – Details) If pregnant, nursing or under a doctors care, consult physician. Discontinue use if skin irritation occurs. Do not use on open wounds. Avoid contact with eyes. For external use only.Is Discontinued By Manufacturer‏:‎NoPackage Dimensions‏:‎7 x 4.5 x 1.5 inches; 1.59 OuncesManufacturer‏:‎Edens GardenASIN‏:‎B072B8HNCB Gal Pal is a blend of Clary Sage,… Continue reading Edens Garden Gal Pal Essential Oil Synergy Blend, 100% Pure Therapeutic Grade (Menstrual Cramps & Sleep) 5 ml