How To Create A WORKOUT PLAN

Follow me on social media! 🙂 www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers SNAPCHAT: BUFFBUNNY … source

WHAT YOU SHOULD BE EATING FOR SNACKS

‘Aim to do something everyday that pushes you forward.’ source

Britain must diet, say top health officials: BBC News Review

Health officials have called on the food industry to cut the calorie content of their products to help combat obesity. Public Health England has set the target of a … source