Join me for this highly requested dance workout to some of The Weeknds’ greatest hits! This workout was designed to have you dancing and smiling and having a good time while getting your sweat on and heart rate up! Our goal here is always to enjoy moving our bodies and pushing ourselves so we can […]
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❤❤For my weight loss services or program, Email :- drshikhasingh24@gmail.com ❤❤To Buy These Products From Amazon :- https://www.amazon.in/shop/dr.shikhasingh Subscribe to Dr.Shikha Singh youtube.com/c/DrShikhaSingh Follow me on Instagram instagram.com/dr_shikhasingh/ My Weight Loss Meal/Diet Plans:- —————————— Turmeric Tea Recipe :- Weight Loss Breakfast / Quinoa Pulao Recipe:- Weight Loss Dinner Recipes:- Weight Loss Salad Recipes:- Summer Weight […]
Naturopathic Doctor, Christian Gonzalez shares how to truly heal thyself. Everything from the food we eat, to the habits we create, to the thoughts we think – all make up the pillars of our health. Dr. Gonzalez empowers us with the knowledge to take our vitality into our own hands, and live a better, longer […]
For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on https://www.natachaoceane.com ❤️ —————————————————————————————— My Instagram: https://www.instagram.com/natacha.oceane/ —————————————————————————————— This is where I get my youtube music from! http://share.epidemicsound.com/zBRBF (30day free trial) — […]
Working out from home can get you amazing results if you stay consistent! Join the community that keeps you encouraged and accountable: https://www.youtube.com/c/growwithjo Remember that exercise is only part of the journey. If your goal is to see a physical change, you will also have to take into consideration the amount and quality of the […]
Dr Cass says that the largest group of patients now referred to Gids are teenagers, registered female at birth, who first developed gender distress in their early teens, whereas most of the research that has been done is on young people born male who expressed discomfort from an early age. Source link
Hi guys! In this video I get personal about My Weight Loss Journey and How I Lost 30kg as a teen. These are the tips that helped me along the way and hopefully, some of you will find them useful too! Thank you so much for watching! *Trigger Warning If you have/are struggling with an […]
An ex-soldier who suffers from PTSD achieved a dramatic weight loss transformation after experiencing a mental health crisis during lockdown. Richard Wilcox, from Cannock in Staffordshire, left the army in 2001 and has struggled with weight gain and his mental health – but it was during the UK’s first lockdown where he reached his crisis […]
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