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Other Ways to Manage Pain After Surgery

Other Ways to Manage Pain After Surgery

Feb. 17, 2022 — Nick Dawson, a 42-year old Montana-based ski instructor, knows a thing or two about ACL repairs. He has torn his anterior cruciate ligament four times and had surgery for the injury three times. A common but painful surgery, doctors often prescribe a hefty course of opioids for pain management after the […]

Ways to Stay Body Positive Around People Who Have a Bad Body Image

Ways to Stay Body Positive Around People Who Have a Bad Body Image

Long before Megan Jayne Crabbe became a body positivity advocate, author, and social media sensation with over 1.3 million followers, she was a teenage girl with anorexia. But even after Crabbe recovered from the deadly disease often marked by restrictive eating, intense fear of weight gain, and distorted body image, she struggled with self-acceptance. […]

Ways to Stay Body Positive Around People Who Have a Bad Body Image

BMI, Waist Size, and Other Ways to See if You're Overweight

You’ve probably heard the term BMI (body mass index). It’s based on your height and weight, and it’s widely used to determine if you’re in a healthy weight range. But as it turns out, BMI alone may not be the best way to size up your shape. Taking a Closer Look at BMI Calculated from […]

The 'Oreo Test' and Other Ways to Help Kids' Oral Health

The 'Oreo Test' and Other Ways to Help Kids' Oral Health

By Dennis ThompsonHealthDay Reporter TUESDAY, Feb. 1, 2022 (HealthDay News) — Worried your kid isn’t brushing his or her teeth properly? You might want to try the Oreo test. “If the child eats an Oreo and brushes their teeth and the parent can still see the Oreos, they need to be checking and helping them […]

Best FEMALE Workout Motivation 2016- Never Give Up! [MUST WATCH]

Best FEMALE Workout Motivation 2016- Never Give Up! [MUST WATCH]

Must watch if you are in need of Inspiration |Workout Motivation Video for Women 2016, never give up | workout and female motivation {FOLLOW YOUR DREAM} Where to find me – Come say hello!: You Tube Channel- https://www.youtube.com/user/ashybines?sub_confirmation=1 WEBSITE : www.ashybines.com FACEBOOK : https://www.facebook.com/AshyBinesOfficial/ SNAP CHAT : https://www.snapchat.com/add/ashybines1 INSTAGRAM : http://instagram.com/ashybines Female Fitness Motivation, Bodybuilding […]

Omicron Is Here: 5 Ways Parents Can Help Their Kids

Omicron Is Here: 5 Ways Parents Can Help Their Kids

Jan. 6, 2022 — With the arrival of the Omicron variant, these are not easy days for parents, for kids, or for anyone who is trying to figure out what’s best when it comes to the very simple act of attending school. As we’ve seen, one day your child could be on the school bus […]

Ways to Stay Body Positive Around People Who Have a Bad Body Image

Ways Peripheral Artery Disease Can Affect Your Work

A few years ago, Dale Smith was unable to walk more than 10 or 15 paces at work before leg and toe pain forced her to sit and rest. As assistant manager of a grocery store in Beebe, AR, that was a big problem. “I have to constantly be on the floor walking,” says Smith, […]

Ways to Stay Body Positive Around People Who Have a Bad Body Image

Ways to Tame Stress When You Have CAD

Stress is a basic instinct for all animals — humans too. It’s the body’s fight or flight response for fending off danger. It presses the “pause” button on our bodily functions and puts all our energy toward the threat at hand. And it’s not always bad. In fact, it might even save your life. “Acute […]

Ways to Stay Body Positive Around People Who Have a Bad Body Image

Ways Coronary Artery Disease Can Sneak Up on You

Coronary artery disease starts silently, often early in life. In fact, there’s a good chance that you’ve got at least the beginnings of it — and might not know it. Heart disease is a leading cause of death for U.S. men and women. It usually involves coronary artery disease (CAD). The coronary arteries deliver blood […]

Ways to Stay Body Positive Around People Who Have a Bad Body Image

Ways to Organize Breast Cancer Paperwork

After a breast cancer diagnosis, expect tons of paperwork. We’re talking everything from doctors’ reports to prescriptions and medical bills to insurance info. But you can keep everything organized and within reach. First Things First One document you’ll want to have handy is a paper copy of your biopsy or pathology report, says Julie Schreiber, […]