15 Minute Senior Workout – Low Impact Exercises for Seniors Elderly Men & Women Older People

Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is … source

10 Minute STANDING ABS Indoor Workout For Women Over 50 | Burn Belly Fat!

10 minute STANDING ABS indoor workout for women over 50! low impact workout to reduce belly fat and create a flat stomach…This Ab toning workout is … source