VISUALISATION! – Day 1 Mental Health Superpower for #childrensmentalhealthweek
Here’s a super easy mental health tool to help kids (and grown-ups) deal with big feelings and reduce anxiety! Download the Mental Health Superpowers Pack here ???? https://cosmickids.com/mental-health-superpowers/ Visualization can be beneficial for kids’ mental health by helping them to: Manage stress and anxiety: Visualization techniques, such as guided imagery, can help kids to relax, […]