Background Circle Background Circle

The Best Ways to Lose Half Your Body Weight

The Best Ways to Lose Half Your Body Weight



Viewer Veronica tells Dr. Oz how she started and was able to lose half of her body weight. Then, viewer Nina reveals why she decided to lose weight without …

source

You Might Also Like!
What’s your approach to health? Check your medicine cabinet
What’s your approach to health? Check your medicine cabinet

Do all kids spy? Just me? When I was a child, I spent hours snooping in my parents’ nightstands, Granny’s ENGAGE+

How Becoming a Single Dad Prompted Jacob to Focus on His Health
How Becoming a Single Dad Prompted Jacob to Focus on His Health

When Jacob’s wife was diagnosed with terminal cancer, he knew his health needed to take first priority for the sake ENGAGE+

The Paleo diet: Your complete how-to guide.
The Paleo diet: Your complete how-to guide.

The Basics | Research | Pros | Cons | How to Coach It | Food List First popularized in the ENGAGE+

Plant-based nutrition: A complete guide for vegetarians, pescatarians, flexitarians, and more.
Plant-based nutrition: A complete guide for vegetarians, pescatarians, flexitarians, and more.

Types of Diets | Benefits | Risks | Coaching Tips | What to Eat | Diet quiz Pop quiz: Which ENGAGE+

Best diet quiz: Is that diet REALLY working for you?
Best diet quiz: Is that diet REALLY working for you?

Is your current way of eating working for you? And how do you know? Let’s say you’re following a Paleo ENGAGE+

How to Log Food to Build Healthier Habits
How to Log Food to Build Healthier Habits

Learn the ins and outs of the app in the MyFitnessPal 101 tutorial series. In this video, a step-by-step guide ENGAGE+

Food sensitivity tests: Which ones REALLY work?
Food sensitivity tests: Which ones REALLY work?

Basics | IgG Tests | Free Tests | Accuracy | Downsides of IgG Tests | Meal Planning Do expensive food sensitivity tests ENGAGE+

EASY 10 Minute Dinner Recipes | Healthy Dinner Ideas
EASY 10 Minute Dinner Recipes | Healthy Dinner Ideas

Today I'm sharing 4 super easy and healthy 10-minute dinner recipes that you can make Monday-Friday night in a pinch! ENGAGE+