The Top 100 Recipes for a Healthy Lunchbox: Easy and Exciting Ideas for Your Child’s Lunches (The Top 100 Recipes Series)

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(as of Oct 22,2021 10:33:58 UTC – Details)


Childhood obesity is quickly becoming epidemic, and one look into the average lunchbox shows why: high-salt, high-fat, and high-sugar convenience foods rule the day, setting kids on a dangerous path towards lifelong health problems. Changing these bad habits starts with making simple dietary adjustments. Designed to maintain kids’ energy throughout the school day, these 100 immune system-boosting recipes include healthy sandwiches, soups, salads, and wraps—even delicious cookies, cakes, and other yummy desserts! Each easy-to-follow recipe is accompanied by a wealth of nutritional information, as well as clever tips for preparing multiple meals ahead of time, and time-saving food storage ideas. Some 100 color photographs show how the foods should be prepared, and give presentation ideas that will appeal to kids of all ages.

Publisher‏:‎Duncan Baird; 1st edition (October 1, 2007)
Language‏:‎English
Paperback‏:‎144 pages
ISBN-10‏:‎1844835073
ISBN-13‏:‎978-1844835072
Item Weight‏:‎9.6 ounces
Dimensions‏:‎5.75 x 0.5 x 6.75 inches